ABOUT Neela

My health journey began over a decade ago in 2011 when I left for college. Being in a new environment, away from home, I suffered from chronic gut health issues. For years, I could not figure out the "how" or "why" to my situation. When I returned home for the holidays, a friend introduced me to a Holistic Healer who changed my life. She educated me on how to take care of myself from within. For the first time, I really began listening to my body and becoming more mindful — practices that I still till this day uphold. Since then, I have attended The Institute of Integrative Nutrition and received my certification as a Holistic Health and Nutrition Coach. After spending time working with clients, I realized I wanted to further my studies. I went back to school and received a specialized degree at Dr. Sears Wellness Institute and now serve as a Pre and Postnatal Wellness Coach.
Health is not about one-size fits all. Each body, just like each human being, is unique. We will implement individualized, sustainable and preventative tools that promote balance and feel inclusive, rather than restrictive.
Together, we will declutter the overwhelm by taking it back to the basics in discovering your unique needs. I am here to be your constant support system in accessing your “best self” by strengthening those life-long habits.
Let’s work together to get your feeling nourished in all aspects of life — on and off the plate.