ABOUT Neela

My health journey began over a decade ago in 2011 when I left for college. Being in a new environment, away from home, I suffered from chronic gut health issues. For years, I could not figure out the "how" or "why" to my situation. When I returned home for the holidays, a friend introduced me to a Holistic Healer who changed my life. She educated me on how to take care of myself from within. For the first time, I really began listening to my body and becoming more mindful — practices that I still till this day uphold. Since then, I have attended The Institute of Integrative Nutrition and received my certification as a Holistic Health and Nutrition Coach.  After spending time working with clients, I realized I wanted to further my studies. I went back to school and received a specialized degree at Dr. Sears Wellness Institute and now serve as a Pre and Postnatal Wellness Coach. 

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Health is not about one-size fits all. Each body, just like each human being, is unique. We will implement individualized, sustainable and preventative tools that promote balance and feel inclusive, rather than restrictive. 

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Together, we will declutter the overwhelm by taking it back to the basics in discovering your unique needs. I am here to be your constant support system in accessing your “best self” by strengthening those life-long habits.

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Let’s work together to get your feeling nourished in all aspects of life — on and off the plate.

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