This recipe is quick, easy and delicious! This combination is the perfect balance of healthy fats, protein and fiber! Enjoy it several ways — over a salad or in a sandwich! Enjoy!
INGREDIENTS:
4 Organic Eggs
1 Avocado
1 cup Baby Spinach (chopped)
1 small bunch of Chives (chopped)
1 tbsp Dijon Mustard
1/4 Lemon (juiced)
Sea Salt & Black Pepper (to taste)
Crushed red pepper flake (optional if preferred spicy)
SERVES: 3
STEPS:
Place eggs in a pot of cold water, bring to a boil, then simmer for 5-6 minutes. Run under cold water to cool. Peel the eggs and chop roughly.
In a bowl, mash and combine the chop boiled eggs, avocado, baby spinach, dijon mustard, lemon juice, salt and pepper.
Spread onto crackers, gluten-free/ whole grain bread or eat over a leafy green salad!