Inspired by one of my favorite books, #AtomicHabits, the New Year is a great time to evaluate our habits.
Layers of behavior change determine our ability to change our identity.
1️⃣ first layer: changing your outcomes
2️⃣ second layer: changing your processes
3️⃣ third and deepest: changing your identity
There are outcome-based habits VS. identity-based habits.
❌ Outcome-based: focus on what you want to achieve
✅ Identity-based: focus on who you wish to become
Therefore....
⭐️ It is a two-step process to changing your identity...
1️⃣ Decide what type of person you want to be
2️⃣ Prove it to yourself with small wins
⭐️Identity change is the North Star of habit change.
⭐️Not what or how ... but WHO.