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It takes a village. Investing in yourself, means investing in your baby during
The Fourth Trimester.
Come as your are — show up in your pajamas and hair in a messy bun. Allow us to provide unwavering support through your journey into motherhood. We are your companion, creating a safe and non-judgmental environment where you are encouraged to be your authentic self. It is an exchange of energy and care that fuels a new mother from within, making a commitment to invest in herself and allow others to take care of her.
The female body is extremely intuitive and is constantly communicating with us. After a woman delivers, it is so necessary to provide her with the nurturing she needs, but often fails to request.
During this period, she is meant to receive. A sacred time to rest, recover and restore — from nutrition to TLC.
Your Postnatal Companion
In order to ensure a smooth transition into motherhood and physical healing, we focus on:
Surrendering household responsibility
Postnatal nutrition and recommended supplementation for optimal healing
Understanding your baby's natural rhythms
Nutrient-dense foods to include for breastfeeding
Key times to prioritize self-care
Education around baby blues
Addressing the identity challenges of her new body
Contact us today to plan your first forty before your due date!
Or gift this to a new expecting family.
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